TRX® Boot Camp is open for registrations!
Just in time to align with your New Year Resolution to: Be Happier, Be Healthier, Add Muscles, Increase Energy, and Make New Friends! TRX Total Fitness will do all these! And, yes you need to get up early so you have all day long to reap the benefits. You will work your muscles (all of them!) and target your core using the TRX® Suspension Trainer. In addition you perform fun cardio activities for a total fitness workout. Fitness products such as resistance bands, battling ropes, and medicine balls will be incorporated to sample and add to the fun of fitness. Start of the year right by registering now!
Start DATE: 1/23/19
MWF, 5:45am - 6:30am
All classes meet at the Gym at Fidelity House conveniently located at 25 Medford Street in Arlington Center. Bring a yoga mat and water. All classes taught by Maureen Chagnon Nee.
To register, call 781-643-2005, stop by at 25 Medford Street in Arlington Center, or create an account online at www.fidlelityhouse.org to register and pay! So easy, no excuses!